Counselling
Individuals can gain the opportunities to engage in open discussions with a professional counselor, enabling them to explore and express their thoughts and feelings.
Mental Health Across the Autism Spectrum Counselling Service
If appropriate, services may be provided virtually. To be suitable for Telepsychology services, you must:
- Be located in the province of Alberta;
- Have access to a computer, laptop, tablet, or phone on which you can use the Zoom video-conferencing application (i.e., supports audio and video requirements);
- Have access to a quiet, private space;
- Have concerns that are appropriate to address via Telepsychology (to be assessed by the counsellor).
Our specialized service is provided by clinicians with expertise in Autism and mental health. We use evidence-based therapies to support your goals.
Who is it for?
This counselling service is designed for neurodivergent individuals diagnosed with Autism Spectrum Disorder (ASD), including those previously diagnosed with Asperger Syndrome, as well as their family members. Neurodivergent is a term that refers to people whose brains function differently from what is considered typical. This may affect how they communicate, process information, or experience the world around them. Understanding the neurodivergent meaning helps create a supportive, inclusive environment where individuals can engage in counselling that respects their unique perspectives and needs.
Counselling is best suited for individuals age 10 and up who are able to communicate with a counsellor about their thoughts, feelings and experiences. Sessions provide a space to explore challenges related to social interaction, emotional regulation or life transitions, while also building on personal strengths. Family members may also benefit from guidance and support in understanding autism, navigating relationships and fostering effective communication within the home.
Our Psychology Counselling Services
Specialized counselling with a Registered Psychologist or Provisional Registered Psychologist can help address many issues that impact your mental health. Utilizing therapies such as Cognitive Behavioural Therapy, Solution Focused Therapy, and Behaviour Modification. Therapeutic activities are modified to account for the unique learning differences that people with Autism tend to experience.
Services Offered
We offer individual, family, and group counselling sessions that may address the following concerns:
- Concurrent Attention Deficit Hyperactivity Disorder (ADHD);
- Mood symptoms (e.g., anxiety, depression);
- Emotional regulation difficulties (e.g., anger management);
- Gender identity and other gender-related concerns;
- Eating disturbances;
- Body image disturbances;
- Self-esteem concerns;
- Social skills;
- School/study skills (e.g., organization and planning);
- And other concerns to be determined on a case-by-case basis.
Contact Us
I enjoyed the group so much. I would like to attend another group. It was such a great addition to my week; I miss it actually. I think it’s better than 1 on 1 therapy for me personally. There is a structured outline of information that is taught and also opportunities to talk and share experiences. This group was a great balance of those 2 parts.
Our OT Counselling Service
Specialized counselling with an Occupational Therapist can help address many issues that impact our day.
We focus on mental health that may impact our self-care routines, participation in leisure activities or our productivity level. Occupational Therapy counselling services are provided by a clinician with expertise in Autism Spectrum Disorder (ASD), mental health and daily functioning.
Services Offered
We offer individual, family, and group counselling sessions that may address the following concerns:
- Daily Living (e.g., grooming, money management, sleep)
- Sensory Processing (e.g., understanding, accommodations, modifying the environment)
- Social Participation & Hobbies
- Executive Functioning (e.g., time management, organization, task initiation)
- Emotional Regulation (e.g., triggers, coping, sensory supports)
- Eating & Mealtime (e.g., routines, sensory processing, autonomy)
- Managing impact of co-occurring physical health (e.g., chronic pain, chronic fatigue) and mental health (e.g., anxiety, depression) on daily routines
- School & Work Readiness
Fees
It is important to us to ensure our services are accessible. Our fees are assessed on a sliding scale according to your household income. That means, your fees for service will be based on what you can afford.
And other concerns to be determined on a case-by-case basis.